Saltie Public Food Database

Peanut Brittle Chikki

🥜
Brand Deep
UPC Code 011433156929
Data Source USDA

Nutrition Facts

Serving Sizes 1.1 oz (31g)
oz
Calories 165
Total Fat 9g 12%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 39mg 2%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 13g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.1 oz of Peanut Brittle Chikki are 41% in carbs, 49% in fat, and 10% in protein.

carbs: 41%
fat: 49%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Brittle Chikki is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Brittle Chikki is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts (53%), Sugar (21%), Jaggery (11%), Glucose, Palmolien Oil.

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