Saltie Public Food Database

Green Chili Khichiya Ready-to-fry Rice Wafers

🌶️
Brand Deep
UPC Code 011433155694
Data Source USDA

Nutrition Facts

Serving Sizes 3 pieces (28g)
pieces
Calories 90
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 543mg 24%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Green Chili Khichiya Ready-to-fry Rice Wafers are 96% in carbs, 0% in fat, and 4% in protein.

carbs: 96%
fat: 0%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Green Chili Khichiya Ready-to-fry Rice Wafers is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Green Chili Khichiya Ready-to-fry Rice Wafers is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice Flour (90%) Palmolien Oil, Salt Green Chili, Sodium Bicarbonate.

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