Dal Vada Mix
🍽
UPC Code
011433117210
Data Source
USDA
Package Weight
7 oz/200 g
Serving Sizes
1.75 oz (50g)
Calories
169
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
990mg
43%
Total Carbohydrate
29g
11%
Dietary Fiber
4g
14%
Sugars
0g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.75 oz of Dal Vada Mix are
69% in carbs, 5% in fat, and 26% in protein.
carbs:
69%
fat:
5%
protein:
26%
Carbs to Weight Ratio
The carbs to weight ratio of Dal Vada Mix is 58%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dal Vada Mix is estimated to be 18%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Split Moong Beans, Salt, Sodium Bicarbonate Citric Acid.
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