Wasabi Soy Almonds

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Brand Meijer

UPC Code 708820953086

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 0.25 cup (28g)

cup

Calories 160

Total Fat 14g 18%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 7g 3%

Dietary Fiber 3g 11%

Sugars 2g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Wasabi Soy Almonds are 16% in carbs, 71% in fat, and 13% in protein.

carbs: 16%

fat: 71%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Wasabi Soy Almonds is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wasabi Soy Almonds is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds Roasted In Peanut, Sunflower And/or Cottonseed Oil, Soy Sauce And Wasabi Type Seasoning (Tack Agent [Maltodextrin, Cellulose Gum, Corn Starch], Sugar, Salt, Onion And Garlic Powder, Wasabi Powder [Horseradish, Wasabi], Mustard, Soy Sauce [Fermented Soybeans, Wheat, Salt], Natural Flavor, Gum Arabic, Yeast Extract, Citric Acid, Disodium Inosinate And Disodium Guanylate, And Silicon Dioxide Added To Prevent Caking).