Peanuts, Almonds, Cashews, Corn Sticks, Sesame Sticks And Pepitas
🌽
UPC Code
074249273525
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
1 oz (28g)
Calories
150
Total Fat
11g
14%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
311mg
14%
Total Carbohydrate
9g
3%
Dietary Fiber
2g
7%
Sugars
2g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Peanuts, Almonds, Cashews, Corn Sticks, Sesame Sticks And Pepitas are
23% in carbs, 64% in fat, and 13% in protein.
carbs:
23%
fat:
64%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Peanuts, Almonds, Cashews, Corn Sticks, Sesame Sticks And Pepitas is 32%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanuts, Almonds, Cashews, Corn Sticks, Sesame Sticks And Pepitas is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts, Chili Lemon Corn Sticks (Yellow Corn Masa, Soybean Oil, Chili Lemon Seasoning [Maltodextrin, Salt, Natural Flavoring, Spices And Herbs, Citric Acid, Garlic Powder, Onion Powder, Tomato Powder, Spice And Coloring [Paprika]), Sesame Sticks (Unbleached Wheat Flour [Contains Malted Barley Flour As A Natural Enzyme Additive], Soybean Oil, Sesame Seed, Bulgar Wheat, Salt, Beet Powder [Color], Turmeric [Color]), Cashews, Almonds, Pepitas, Peanut Oil, Seasoning (Salt, Sugar, Maltodextrin, Chipotle Pepper, Onion & Garlic Powder, Natural Flavors Including Smoke Citric Acid, Lime Juice Powder [Corn Syrup, Lime Juice, With Added Lime Oil], Parsley, Extractive Of Paprika, Less Than 2% Silicon Dioxide Added To Prevent Caking), Seasoning (Sugar, Salt, Fructose, Honey Solids [Refinery Syrup, Honey], Honey, Wheat Starch, Maltodextrin, Corn Syrup Solids, Xanthan Gum).
Other Foods