Strawberry Advanced Nutrition Shake

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Brand Ensure

UPC Code 070074642925

Data Source USDA

Nutrition Facts

Package Weight 1 Quart/948 mL

Serving Sizes 1 bottle (240ml)

bottle

Calories 350

Total Fat 11g 14%

Saturated Fat 1.5g 7%

Cholesterol 10mg 3%

Sodium 240mg 10%

Total Carbohydrate 43.9g 16%

Dietary Fiber 2.9g 10%

Sugars 20g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bottle of Strawberry Advanced Nutrition Shake are 50% in carbs, 28% in fat, and 23% in protein.

carbs: 50%

fat: 28%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Advanced Nutrition Shake is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Advanced Nutrition Shake is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Corn Syrup, Sugar, Milk Protein Concentrate, Sodium Caseinate, Canola Oil, Corn Oil, Soy Protein Isolate. Short-chain Fructooligosaccharides. Calcium Beta-hydroxy-beta-methylbutyrate, Whey Protein Concentrate: Less Than 0.5% Of: Potassium Citrate, Natural And Artificial Flavor. Potassium Phosphate Cellulose Gel, Calcium Carbonate, Magnesium Hydroxide, Sodium Phosphate, Ascorbic Acid, Distilled Monoglycerides, Soy Lecithin, Choline Chloride, Cellulose Gum, L-carnitine, Carrageenan, Di-alpha-tocopheryl Acetate, Zinc Sulfate, Ferrous Sulfate, Niacinamide, Calcium Pantothenate, Fd&c Red #3, Manganese Sulfate, Cupric Sulfate, Pyridoxine Hydrochloride, Thiamine Chloride Hydrochloride, Riboflavin, Vitamin A Palmitate, Folic Acid, Chromium Chloride, Sodium Selenate, Biotin, Potassium Iodide, Sodium Molybdate, Phylloquinone, Vitamin D, And Cyanocobalamin.