Saltie Public Food Database

Beef Lasagna

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Brand Sam Mills
UPC Code 897660002624
Data Source USDA

Nutrition Facts

Package Weight 6.5 oz/185 g
Serving Sizes 0.75 cup (37g)
cup
Calories 120
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 851mg 37%
Total Carbohydrate 28g 10%
Dietary Fiber 1g 4%
Sugars 5g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.75 cup of Beef Lasagna are 90% in carbs, 4% in fat, and 6% in protein.

carbs: 90%
fat: 4%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Lasagna is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Lasagna is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Pasta (Gluten Free Corn Flour, Water), Seasoning Mix Packet (Sugar, Corn Starch, Salt, Tomato Powder, Modified Corn Starch, Spices, Citric Acid, Onion Powder, Hydrolyzed Corn Protein, Maltodextrin, Caramel Color And Paprika Extract For Color, Garlic Powder, Yeast Extract, Ascorbic Acid)

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