Shortbread Cookies
🍞
UPC Code
897660002891
Data Source
USDA
Package Weight
4.4 oz/125 g
Serving Sizes
4 cookies (27g)
Calories
129
Total Fat
6g
8%
Saturated Fat
4g
20%
Cholesterol
18mg
6%
Sodium
78mg
3%
Total Carbohydrate
17g
6%
Dietary Fiber
1g
4%
Sugars
7g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 cookies of Shortbread Cookies are
54% in carbs, 43% in fat, and 3% in protein.
carbs:
54%
fat:
43%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Shortbread Cookies is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Shortbread Cookies is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Potato Starch, Palm Oil, Flour (Rice Flour, Banana Flour), Corn Flour, Butter (Cow's Milk), Whole Egg, Inulin, Skimmed Milk Powder (Cow's Milk), Bourbon Vanilla, Salt, Egg White Powder, Natural Vanilla Flavor.
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