22x Cookies

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Brand Lieber's

UPC Code 043427005371

Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g

Serving Size 30g

Calories 130

Total Fat 5g 6%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 35mg 2%

Total Carbohydrate 19g 7%

Dietary Fiber 0g 0%

Sugars 9g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of 22x Cookies are 63% in carbs, 37% in fat, and 0% in protein.

carbs: 63%

fat: 37%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of 22x Cookies is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 22x Cookies is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potato Starch, Tapioca Starch, Palm Shortening, Sugar, Whole Eggs, Blanched Almonds, Sodium Bicarbonate, Monocalcium Phosphate, Salt, Vanillin (Artifical Flavor), Carrageenan Gum, Xanthan Gum, Ammonium Bicarbonate, Sucralose.