Chocolate Ice Cream Cookie Sandwiches
🥪
UPC Code
083605511010
Data Source
USDA
Serving Sizes
1 sandwich (19g)
Calories
60
Total Fat
2g
3%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
35mg
2%
Total Carbohydrate
9g
3%
Dietary Fiber
0g
0%
Sugars
5g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 sandwich of Chocolate Ice Cream Cookie Sandwiches are
62% in carbs, 31% in fat, and 7% in protein.
carbs:
62%
fat:
31%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Ice Cream Cookie Sandwiches is 47%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Ice Cream Cookie Sandwiches is estimated to be 37%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Ice Cream: Milk, Cream, Cane Sugar, Non-fat Dry Milk, Tapioca Maltodextrin, Natural Vanilla Flavor, Stabilizer (Locust Bean Gum, Guar Gum, Cane Sugar), Sunflower Lecithin. Chocolate Cookie: Wheat Flour, Cane Sugar, Water, Cocoa (Processed With Alkali), Palm Oil, Non-GMO Soybean Oil, Tocopherol (Vitamin E) Added As An Antioxidant, Natural Flavors, Baking Soda, Sunflower Lecithin, Salt.
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