Organic Cherry Cashew, Chocolate Cherry Cashew
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UPC Code
853152100773
Data Source
USDA
Package Weight
1.62 oz/46 g
Serving Sizes
1 bar (46g)
Calories
190
Total Fat
7g
9%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
28g
10%
Dietary Fiber
3g
11%
Sugars
10g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Organic Cherry Cashew, Chocolate Cherry Cashew are
56% in carbs, 32% in fat, and 12% in protein.
carbs:
56%
fat:
32%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Cherry Cashew, Chocolate Cherry Cashew is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Cherry Cashew, Chocolate Cherry Cashew is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Tapioca Syrup+, Rolled Oats+, Crisp Brown Rice+, Cashew Butter+ (Cashews+, Sunflower Oil+), Brown Rice Protein+, Cashews+, Dried Tart Cherries+, Dried Cane Syrup+, Sunflower Seeds+, Agave Fiber (Inulin)+, Chocolate Liquor+, Whole Grain Brown Rice Flour+, Glycerine, Expeller Pressed Canola Oil+, Flax Seeds+, Chia Seeds+, Cocoa Powder+, Rice Syrup+, Natural Vanilla Flavor, Oat Flour+, Salt, Molasses+, Natural Sour Cherry Flavor, Cocoa Butter+, Rosemary Extract, Vanilla Extract+.
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