Saltie Public Food Database

Organic Cherry Cashew, Chocolate Cherry Cashew

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Brand Pro Bar
UPC Code 853152100773
Data Source USDA

Nutrition Facts

Package Weight 1.62 oz/46 g
Serving Sizes 1 bar (46g)
bar
Calories 190
Total Fat 7g 9%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 28g 10%
Dietary Fiber 3g 11%
Sugars 10g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Organic Cherry Cashew, Chocolate Cherry Cashew are 56% in carbs, 32% in fat, and 12% in protein.

carbs: 56%
fat: 32%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Cherry Cashew, Chocolate Cherry Cashew is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Cherry Cashew, Chocolate Cherry Cashew is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tapioca Syrup+, Rolled Oats+, Crisp Brown Rice+, Cashew Butter+ (Cashews+, Sunflower Oil+), Brown Rice Protein+, Cashews+, Dried Tart Cherries+, Dried Cane Syrup+, Sunflower Seeds+, Agave Fiber (Inulin)+, Chocolate Liquor+, Whole Grain Brown Rice Flour+, Glycerine, Expeller Pressed Canola Oil+, Flax Seeds+, Chia Seeds+, Cocoa Powder+, Rice Syrup+, Natural Vanilla Flavor, Oat Flour+, Salt, Molasses+, Natural Sour Cherry Flavor, Cocoa Butter+, Rosemary Extract, Vanilla Extract+.

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