Protein Bar Cookie Dough
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UPC Code
853152100827
Data Source
USDA
Package Weight
1.86 oz/53 g
Serving Sizes
1.86 oz (53g)
Calories
220
Total Fat
7g
9%
Saturated Fat
4.5g
23%
Cholesterol
0mg
0%
Sodium
300mg
13%
Total Carbohydrate
25g
9%
Dietary Fiber
3g
11%
Sugars
13g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.86 oz of Protein Bar Cookie Dough are
45% in carbs, 28% in fat, and 27% in protein.
carbs:
45%
fat:
28%
protein:
27%
Carbs to Weight Ratio
The carbs to weight ratio of Protein Bar Cookie Dough is 47%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Protein Bar Cookie Dough is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Soy Protein Isolate, Organic Tapioca Syrup, Organic Dried Cane Syrup, Organic Blue Agave Syrup, Fractionated Palm Kernel Oil, Glycerine, Organic Agave Inulin, Sugar, Omega Blend (Flaxseed, Chia Seed), Natural Flavor, Unsweetened Chocolate, Organic Rice Protein Concentrate, Cocoa, High Oleic Safflower Oil, Tapioca Starch, Organic Soy Protein Isolate, Ground Almonds, Cocoa (Processed With Alkali), Salt, Molasses, Soy Lecithin, Cocoa Butter, Gum Arabic, Rosemary Extract, Tocopherols Added To Protect Flavor, Citric Acid, Ascorbic Acid.
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