Swiss Sliced Cheese
🧀
UPC Code
070784016344
Data Source
USDA
Package Weight
8 oz/226 g
Serving Sizes
1 slice (23g)
Calories
90
Total Fat
6g
8%
Saturated Fat
4g
20%
Cholesterol
20mg
7%
Sodium
45mg
2%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 slice of Swiss Sliced Cheese are
5% in carbs, 66% in fat, and 29% in protein.
carbs:
5%
fat:
66%
protein:
29%
Carbs to Weight Ratio
The carbs to weight ratio of Swiss Sliced Cheese is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Swiss Sliced Cheese is estimated to be 43%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Swiss Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes).
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