Croiss Wg Marg Rf Rnd Flly Sl Croissants, Whole Grain, Margarine, Reduced Fat, Round, Fully Sliced, 3.8"" X 1.5""
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UPC Code
00737410008684
Data Source
USDA
Package Weight
14.0625 LBR
Serving Sizes
1.5 oz , 1 croissant (43g)
Calories
120
Total Fat
3.5g
4%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
19g
7%
Dietary Fiber
2g
7%
Sugars
3g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.5 oz , 1 croissant of Croissants, Whole Grain, Margarine, Reduced Fat, Round, Fully Sliced, 3.8"" X 1.5"" are
62% in carbs, 26% in fat, and 13% in protein.
carbs:
62%
fat:
26%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Croissants, Whole Grain, Margarine, Reduced Fat, Round, Fully Sliced, 3.8"" X 1.5"" is 44%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Croissants, Whole Grain, Margarine, Reduced Fat, Round, Fully Sliced, 3.8"" X 1.5"" is estimated to be 38%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole White Wheat Flour, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water Margarine [Palm Oil, Water, Soybean Oil, Sugar, Soy Lecithin, Mono- & Diglycerides, Potassium Sorbate (Preservative), Citric Acid (Preservative), Natural Flavor, Beta-carotene (Color), Vitamin A Palmitate], Sugar, Nonfat Dry Milk, Yeast, Contains 2% Or Less Of The Following: Soy Flour, Salt, Wheat Gluten, Modified Corn Starch, Calcium Sulfate, Calcium Propionate (Preservative), Ascorbic Acid, Enzymes.
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