Cranberry Orange Relish

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Brand Reser's Fine Foods

UPC Code 071117280029

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1/2 cup (118g)

cup

Calories 190

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 20mg 1%

Total Carbohydrate 47g 17%

Dietary Fiber 2g 7%

Sugars 43g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Cranberry Orange Relish are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%

fat: 0%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Cranberry Orange Relish is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cranberry Orange Relish is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cranberries, Applesauce (Apples, High Fructose Corn Syrup, Water, Ascorbic Acid [Added To Maintain Color]), High Fructose Corn Syrup, Sugar, Orange Peel (Orange Peel, High Fructose Corn Syrup, Sugar, Citric Acid), Lemon Juice Concentrate, Water, Xanthan Gum, Citric Acid, Modified Corn Starch, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative).