Saltie Public Food Database

Southern Style With Egg Potato Salad

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UPC Code 071117193251
Data Source USDA

Nutrition Facts

Package Weight 48 oz/3 lbs/1.36 kg
Serving Sizes 1/2 cup (140g)
cup
Calories 230
Total Fat 13g 17%
Saturated Fat 2.5g 13%
Cholesterol 50mg 17%
Sodium 440mg 19%
Total Carbohydrate 23.9g 9%
Dietary Fiber 2.9g 11%
Sugars 4g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Southern Style With Egg Potato Salad are 42% in carbs, 51% in fat, and 7% in protein.

carbs: 42%
fat: 51%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Southern Style With Egg Potato Salad is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Southern Style With Egg Potato Salad is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Mayonnaise (Soybean Oil, Water, Egg Yolks, Vinegar, Salt), Hard Cooked Eggs, Sweet Pickle Relish (Cucumber, Sugar, Distilled Vinegar, Salt, Mustard Seeds, Xanthan Gum, Calcium Chloride, Celery Seeds, Dehydrated Red Bell Pepper, Natural Flavors, Turmeric, Minced Onion), Celery, Mustard (Water, Vinegar, Mustard Seed, Salt, Sugar, Soybean Oil, Turmeric And Paprika, Garlic Powder, Spices, Xanthan Gum, Annatto Color, Citric Acid, Natural Flavor), Sugar, Onion, Water, Apple Cider Vinegar, Red Bell Pepper, Vinegar, Salt, Soybean Oil, Modified Corn Starch, Xanthan Gum, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), Onion Powder, Celery Seed.

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