Organic Cheese Puffs

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Brand Nash Brothers Trading Company

UPC Code 884853130462

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 1.75 cups (28g)

cup

Calories 140

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 160mg 7%

Total Carbohydrate 18g 7%

Dietary Fiber 0g 0%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.75 cup of Organic Cheese Puffs are 50% in carbs, 44% in fat, and 6% in protein.

carbs: 50%

fat: 44%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Cheese Puffs is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Cheese Puffs is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Cornmeal, Organic Expeller Pressed Sunflower Oil, Organic Rice Meal, Organic Cheddar Cheese Powder (Organic Cheddar Cheese, Organic Whey Powder, Lactic Acid, Disodium Phosphate, Annatto, Starter Distillate, Enzymes), Organic Whey Powder, Sea Salt