Crunchy Crinkle Fries, Cheddar Cheese, Cheddar Cheese
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UPC Code
720495990104
Data Source
USDA
Calories
140
Total Fat
7g
9%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
16g
6%
Dietary Fiber
1g
4%
Sugars
2g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Crunchy Crinkle Fries, Cheddar Cheese, Cheddar Cheese are
47% in carbs, 47% in fat, and 6% in protein.
carbs:
47%
fat:
47%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Crunchy Crinkle Fries, Cheddar Cheese, Cheddar Cheese is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Crunchy Crinkle Fries, Cheddar Cheese, Cheddar Cheese is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potato Flakes, Soybean Oil, Corn Meal, Rice Meal, Oat Flour, Whey, Maltodextrin, Cheddar Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Salt, Natural And Artificial Flavors, Yeast Extract, Onion Powder, Sugar, Citric Acid, Lactic Acid, Garlic Powder, Buttermilk Powder, Yellow # 5 & 6 Lake, Butter (Cream, Salt), Calcium Carbonate.
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