Saltie Public Food Database

100% Juice, Cranberry, Blueberry, Blackberry, Cranberry, Blueberry, Blackberry

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Brand Ocean Spray
UPC Code 031200330161
Data Source USDA

Nutrition Facts

Package Weight 60 fl oz/1.77 L
Serving Sizes 8 oz (240ml)
oz
Calories 120
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 19mg 1%
Total Carbohydrate 30g 11%
Dietary Fiber 0g 0%
Sugars 30g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of 100% Juice, Cranberry, Blueberry, Blackberry, Cranberry, Blueberry, Blackberry are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of 100% Juice, Cranberry, Blueberry, Blackberry, Cranberry, Blueberry, Blackberry is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 100% Juice, Cranberry, Blueberry, Blackberry, Cranberry, Blueberry, Blackberry is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Grape Juice Concentrate (Water, Juice Concentrate), Apple Juice From Concentrate (Water, Juice Concentrate), Cranberry Juice From Concentrate (Water, Juice Concentrate), Blueberry Juice From Concentrate (Water, Juice Concentrate), Blackberry Juice From Concentrate (Water, Juice Concentrate), Natural Flavors, Ascorbic (Vitamin C), Citric Acid

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