Saltie Public Food Database

Ephemere, Double Dark Chocolate

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Brand Dilettante
UPC Code 037041008030
Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g
Serving Sizes 4 pcs (40g)
pcs
Calories 210
Total Fat 15g 19%
Saturated Fat 10g 50%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 22g 8%
Dietary Fiber 2g 7%
Sugars 17g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pcs of Ephemere, Double Dark Chocolate are 38% in carbs, 58% in fat, and 3% in protein.

carbs: 38%
fat: 58%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Ephemere, Double Dark Chocolate is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ephemere, Double Dark Chocolate is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Sugar,chocolate Liquor, Cocoa Butter, Soy Lecithin [Emulsifier], Vanilla), Coconut Oil, Milk Chocolate (Sugar, Milk, Chocolate Liquor, Cocoa Butter, Soy Lecithin [An Emulsifier], Vanilla), White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin [An Emulsifier], Natural Vanilla Flavor), Chocolate Liquor, Butter Oil, Soy Lecithin, Salt, Natural Flavor

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