Saltie Public Food Database

Butter Flavor 94% Fat Free Microwave Popcorn

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Brand Hy-vee
UPC Code 075450046359
Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (33g)
tbsp
Calories 120
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 23g 8%
Dietary Fiber 4g 14%
Sugars 0g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Butter Flavor 94% Fat Free Microwave Popcorn are 75% in carbs, 15% in fat, and 10% in protein.

carbs: 75%
fat: 15%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Butter Flavor 94% Fat Free Microwave Popcorn is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Butter Flavor 94% Fat Free Microwave Popcorn is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn, Palm Oil With Preservative (Tbhq), Salt, Potassium Chloride, Natural And Artificial Flavor, Color (Annatto Extract, Paprika, Beta Carotene).

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