Au Gratin Potatoes
🥔
UPC Code
041190752041
Data Source
USDA
Package Weight
5.25 oz/149 g
Serving Sizes
1 oz (28g)
Calories
100
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
580mg
25%
Total Carbohydrate
22g
8%
Dietary Fiber
2g
7%
Sugars
2g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Au Gratin Potatoes are
88% in carbs, 4% in fat, and 8% in protein.
carbs:
88%
fat:
4%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Au Gratin Potatoes is 79%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Au Gratin Potatoes is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dehydrated Potato With Preservative (Sodium Bisulfite), Maltodextrin, Modified Corn Starch, Whey, Salt, Partially Hydrogenated Soybean Oil With Emulsifier (Mono- And Diglycerides), Corn Starch, Sugar, Aged Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Hydrolyzed Corn And Soy Protein, Buttermilk, Corn Syrup Solids, Baking Soda, Natural Flavor, Dehydrated Onion, Reduced-lactose Whey, Blue Cheese (Cultured Milk, Salt, Enzymes), Dextrin, Guar Gum, Citric Acid, Disodium Phosphate, Autolyzed Yeast Extract, Dehydrated Garlic, Sodium Caseinate, Yeast Extract, Color (Annatto Extract, Yellow 5 And 6, Turmeric), Soy Flour, Lactic Acid, Soy Protein, Chicken Fat, Monosodium Glutamate, Spice, Disodium Inosinate, Disodium Guanylate, Calcium Stearoyl-2-lactylate
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