Raisins, Golden Raisins, Cranberries, Cashews, Almonds Fruit & Nut Blend, Raisins, Golden Raisins, Cranberries, Cashews, Almonds

🫐

Brand Imperial Nuts

UPC Code 753519462110

Data Source USDA

Nutrition Facts

Package Weight 2.75 oz/78 g

Serving Sizes 1 oz (28g)

Calories 110

Total Fat 4g 5%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 40mg 2%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 13g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Raisins, Golden Raisins, Cranberries, Cashews, Almonds Fruit & Nut Blend, Raisins, Golden Raisins, Cranberries, Cashews, Almonds are 63% in carbs, 30% in fat, and 7% in protein.

carbs: 63%

fat: 30%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Raisins, Golden Raisins, Cranberries, Cashews, Almonds Fruit & Nut Blend, Raisins, Golden Raisins, Cranberries, Cashews, Almonds is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Raisins, Golden Raisins, Cranberries, Cashews, Almonds Fruit & Nut Blend, Raisins, Golden Raisins, Cranberries, Cashews, Almonds is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Raisins With Sulfur Dioxide Added As A Preservative, Dried Sweetened Cranberries (Cranberries, Sugar, Citric Acid, Elderberry Juice Concentrate Added For Color, Sunflower Oil), Roasted Nuts (Almonds, Cashews, Cottonseed, Sunflower Seed, Peanut, And/or Canola Oil, Salt).