Energy Blend, Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Walnuts, Almonds, Pecans
🥜
UPC Code
753519470559
Data Source
USDA
Package Weight
30 oz/849 g
Serving Sizes
1 oz (28g)
Calories
150
Total Fat
10g
13%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
12g
4%
Dietary Fiber
2g
7%
Sugars
8g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Energy Blend, Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Walnuts, Almonds, Pecans are
31% in carbs, 58% in fat, and 10% in protein.
carbs:
31%
fat:
58%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Energy Blend, Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Walnuts, Almonds, Pecans is 43%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Energy Blend, Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Walnuts, Almonds, Pecans is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Honey Roasted Peanuts (Peanuts Roasted In Vegetable Oil [Peanut, Cottonseed, Sunflower Seed, And/or Canola Oil], Sugar, Honey, Maltodextrin, Fructose, Cornstarch, Salt, Xanthan Gum, Natural Honey Flavor). Honey Roasted Sesame Sticks (Unbleached Wheat Flour With Malted Barley Flour, Soybean Oil, Sesame Seeds, Honey Coating [Sugar, Wheat Starch, Honey], Bulgur Wheat, Beet Powder And Turmeric For Color). Oil Roasted Mixed Nuts (Almonds, Walnuts, And Pecans Roasted In Vegetable Oil [Peanut, Cottonseed, Sunflower Seed, And/or Canola Oil], Salt).
Other Foods