Saltie Public Food Database

Energy Blend, Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Walnuts, Almonds, Pecans

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UPC Code 753519470559
Data Source USDA

Nutrition Facts

Package Weight 30 oz/849 g
Serving Sizes 1 oz (28g)
oz
Calories 150
Total Fat 10g 13%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 12g 4%
Dietary Fiber 2g 7%
Sugars 8g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Energy Blend, Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Walnuts, Almonds, Pecans are 31% in carbs, 58% in fat, and 10% in protein.

carbs: 31%
fat: 58%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Energy Blend, Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Walnuts, Almonds, Pecans is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Energy Blend, Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Walnuts, Almonds, Pecans is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Honey Roasted Peanuts (Peanuts Roasted In Vegetable Oil [Peanut, Cottonseed, Sunflower Seed, And/or Canola Oil], Sugar, Honey, Maltodextrin, Fructose, Cornstarch, Salt, Xanthan Gum, Natural Honey Flavor). Honey Roasted Sesame Sticks (Unbleached Wheat Flour With Malted Barley Flour, Soybean Oil, Sesame Seeds, Honey Coating [Sugar, Wheat Starch, Honey], Bulgur Wheat, Beet Powder And Turmeric For Color). Oil Roasted Mixed Nuts (Almonds, Walnuts, And Pecans Roasted In Vegetable Oil [Peanut, Cottonseed, Sunflower Seed, And/or Canola Oil], Salt).

Also by Imperial Nuts

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