Nut & Caramel Chews, Almond & Pumpkin Seed

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Brand Brandless

UPC Code 817974023436

Data Source USDA

Nutrition Facts

Package Weight 3.35 oz/95 g

Serving Sizes 3 pieces (41g)

pieces

Calories 180

Total Fat 12g 15%

Saturated Fat 2.5g 13%

Cholesterol 5mg 2%

Sodium 110mg 5%

Total Carbohydrate 14g 5%

Dietary Fiber 2g 7%

Sugars 11g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Nut & Caramel Chews, Almond & Pumpkin Seed are 30% in carbs, 59% in fat, and 11% in protein.

carbs: 30%

fat: 59%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Nut & Caramel Chews, Almond & Pumpkin Seed is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nut & Caramel Chews, Almond & Pumpkin Seed is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted Almonds (Almonds, Salt), Corn Syrup, Evaporated Milk (Milk, Dipotassium Phosphate, Carrageenan, Vitamin D3), Sugar, Cream, Pumpkin Seeds, Butter (Cream, Salt), Natural Flavor, Salt.