Gluten Free Protein Pasta Made From Red Lentils, Penne

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Brand Full Circle Market

UPC Code 036800451827

Data Source USDA

Nutrition Facts

Serving Sizes 1/2 cup (55g)

cup

Calories 200

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 30mg 1%

Total Carbohydrate 38g 14%

Dietary Fiber 2g 7%

Sugars 1g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Gluten Free Protein Pasta Made From Red Lentils, Penne are 77% in carbs, 5% in fat, and 18% in protein.

carbs: 77%

fat: 5%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten Free Protein Pasta Made From Red Lentils, Penne is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten Free Protein Pasta Made From Red Lentils, Penne is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.