Cashew Sauce, Zesty Black Bean, Zesty Black Bean

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Brand Beyond Better

UPC Code 850246005037

Data Source USDA

Nutrition Facts

Package Weight 120 g/4.25 oz

Serving Sizes 0.25 cup (28g)

cup

Calories 140

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 370mg 16%

Total Carbohydrate 16g 6%

Dietary Fiber 7g 25%

Sugars 2g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Cashew Sauce, Zesty Black Bean, Zesty Black Bean are 45% in carbs, 38% in fat, and 17% in protein.

carbs: 45%

fat: 38%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Cashew Sauce, Zesty Black Bean, Zesty Black Bean is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cashew Sauce, Zesty Black Bean, Zesty Black Bean is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Cashews, Organic Black Beans, Nutritional Yeast, Organic Tapioca, Organic Sea Salt, Organic Spices, Organic Onion, Organic Garlic, Organic Acacia Fiber (Prebiotic), Organic Bell Pepper, Organic Cumin, Organic Jalapeno, Organic Cilantro, Guar Gum, Organic Tumeric, Organic Yellow Mustard, Xanthan Gum, Vegan Lactic Acid.