Saltie Public Food Database

Savory Sunflower Sauce & Dip Mix

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UPC Code 850246005020
Data Source USDA

Nutrition Facts

Package Weight 120 g/4.25 oz
Serving Sizes 0.25 cup (28g)
cup
Calories 150
Total Fat 9g 12%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 389mg 17%
Total Carbohydrate 12g 4%
Dietary Fiber 6g 21%
Sugars 2g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Savory Sunflower Sauce & Dip Mix are 31% in carbs, 53% in fat, and 16% in protein.

carbs: 31%
fat: 53%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Savory Sunflower Sauce & Dip Mix is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Savory Sunflower Sauce & Dip Mix is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Sunflower Seeds, Nutritional Yeast, Organic Tapioca, Organic Sea Salt, Organic Carrot Juice Powder, Organic Herbs And Spices, Organic Onion, Organic Garlic, Organic Acacia Fiber (Prebiotic), Guar Gum, Organic Turmeric, Organic Cayenne, Xanthan Gum, Vegan Lactic Acid.

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