Turkey Pastrami
🍽
UPC Code
024292134199
Data Source
USDA
Package Weight
16 oz/1 lbs
Serving Sizes
2 oz (56g)
Calories
70
Total Fat
2.5g
3%
Saturated Fat
0.5g
2%
Cholesterol
45mg
15%
Sodium
790mg
34%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Turkey Pastrami are
0% in carbs, 32% in fat, and 68% in protein.
carbs:
0%
fat:
32%
protein:
68%
Carbs to Weight Ratio
The carbs to weight ratio of Turkey Pastrami is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Turkey Pastrami is estimated to be 74%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Turkey Dark Meat, Water, Seasoning (Salt, Sodium Phosphate, Sugar, Natural Flavors Sodium Erythorbate), Contains Less Than 2% Of Sodium Lactate, Sodium Diacetate, Salt, Sodium Nitrite.
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