Pepper-rubbed Turkey Breast With Pepper Jack Cheese Premium Snacking, Turkey Breast
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UPC Code
642205012626
Data Source
USDA
Serving Sizes
1 package (79g)
Calories
170
Total Fat
7g
9%
Saturated Fat
4g
20%
Cholesterol
35mg
12%
Sodium
580mg
25%
Total Carbohydrate
15g
5%
Dietary Fiber
1g
4%
Sugars
13g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 package of Pepper-rubbed Turkey Breast With Pepper Jack Cheese Premium Snacking, Turkey Breast are
34% in carbs, 36% in fat, and 30% in protein.
carbs:
34%
fat:
36%
protein:
30%
Carbs to Weight Ratio
The carbs to weight ratio of Pepper-rubbed Turkey Breast With Pepper Jack Cheese Premium Snacking, Turkey Breast is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pepper-rubbed Turkey Breast With Pepper Jack Cheese Premium Snacking, Turkey Breast is estimated to be 56%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pepper-rubbed Turkey Breast Ingredients: Turkey Breast, Turkey Broth, Contains Less Than 2% Of Salt, Sugar, Vinegar, Sodium Phosphate. Coated With: Spices, Jalapeno Pepper, Spice Extractives. Monterey Jack Cheese With Jalapeno Peppers Ingredients: Monterey Jack Cheese With Jalapeno Peppers (Cultured Pasteurized Milk, Jalapeno Peppers, Salt, Enzymes), Anticake (Powdered Cellulose). Sweetened Dried Cranberries Ingredients: Cranberries, Sugar, Sunflower Oil. Sweetened Dried Blueberries Ingredients: Blueberries, Sugar, Sunflower Oil.
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