Saltie Public Food Database

Whole Cherry Center

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UPC Code 072965007417
Data Source USDA

Nutrition Facts

Package Weight 1.75 oz/50 g
Serving Sizes 1 bar (50g)
bar
Calories 200
Total Fat 7g 9%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 35g 13%
Dietary Fiber 1g 4%
Sugars 30g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Whole Cherry Center are 66% in carbs, 30% in fat, and 4% in protein.

carbs: 66%
fat: 30%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Whole Cherry Center is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whole Cherry Center is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Coating (Sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa Powder, Nonfat Milk Powder, Whey Powder, Soy Lecithin Added As An Emulsifier, Vanillin (An Artificial Flavor) And Salt), Cherries, Peanuts, Corn Syrup, Water, Invert Sugar, Red #3, Invertase, Artificial Flavor, Citric Acid, Egg Whites, Cream Of Tartar.

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