Whole Roasted Chicken, Traditional

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Brand Open Nature

UPC Code 079893115559

Data Source USDA

Nutrition Facts

Package Weight 37 oz/1.04 kg

Serving Sizes 3 oz (84g)

Calories 140

Total Fat 4.5g 6%

Saturated Fat 1g 5%

Cholesterol 85mg 28%

Sodium 120mg 5%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 24g 48%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Whole Roasted Chicken, Traditional are 0% in carbs, 30% in fat, and 70% in protein.

carbs: 0%

fat: 30%

protein: 70%

Carbs to Weight Ratio

The carbs to weight ratio of Whole Roasted Chicken, Traditional is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whole Roasted Chicken, Traditional is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Chicken (Containing Up To 12% Of A Solution Of: Water, Less Than 2% Of: Sea Salt, Rice Starch, Natural Flavors, Evaporated Cane Sugar, Guar Gum, Xanthan Gum).