Croissants

🥐

Brand Wal-mart Stores, Inc.

UPC Code 078742323053

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 croissant (57g)

croissant

Calories 190

Total Fat 8g 10%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Sugars 3g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 croissant of Croissants are 53% in carbs, 38% in fat, and 9% in protein.

carbs: 53%

fat: 38%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Croissants is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Croissants is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine (Palm Oil, Water, Soybean Oil, Sugar, Soy Lecithin, Mono- And Diglycerides, Potassium Sorbate And Citric Acid [Added As Preservatives], Natural Flavor, Beta Carotene [Color], Vitamin A Palmitate), Sugar, Yeast, Mono- And Diglycerides, Salt, Dried Whey, Modified Corn Starch, Natural Flavor (Butter Powder, [Butter {Cream, Salt}], Nonfat Milk Solids, Salt, Natural Flavors), Cultured Wheat Flour, Guar Gum, Ascorbic Acid Enzymes.