Chicken Potstickers

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Brand Big Bowl

UPC Code 760941910669

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 6 pieces (136g)

pieces

Calories 271

Total Fat 10g 13%

Saturated Fat 3g 15%

Cholesterol 50mg 17%

Sodium 530mg 23%

Total Carbohydrate 29g 11%

Dietary Fiber 1g 4%

Sugars 1g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 pieces of Chicken Potstickers are 44% in carbs, 34% in fat, and 21% in protein.

carbs: 44%

fat: 34%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Potstickers is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Potstickers is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Chicken, Cabbage, Scallions, Chicken Broth {Concentrated Chicken Broth, Salt, Sugar, Fish Sauce (Anchovy Extract, Water, Salt, Fructose, And Hydrolyzed Wheat Protein), Chicken Fat}, Chicken Fat, Cilantro, Soy Sauce (Water, Soybean, Salt And Wheat Flour), Salt, Sugar, Corn Starch, Sesame Oil, Egg White, Black Pepper, Ginger. Dough: Wheat Flour, Water, Wheat Gluten, Corn Starch, Salt.