Saltie Public Food Database

Mozzarella & Cheddar Twists

🍽
Brand Kraft
UPC Code 021000017195
Data Source USDA

Nutrition Facts

Serving Size 21g
g
Calories 60
Total Fat 4g 5%
Saturated Fat 2.5g 13%
Cholesterol 15mg 5%
Sodium 140mg 6%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 21 g of Mozzarella & Cheddar Twists are 0% in carbs, 60% in fat, and 40% in protein.

carbs: 0%
fat: 60%
protein: 40%

Carbs to Weight Ratio

The carbs to weight ratio of Mozzarella & Cheddar Twists is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mozzarella & Cheddar Twists is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Part-skim Milk, Cheese Culture, Vinegar, Salt, Annatto (Color), Enzymes (Non-animal)

Also by Kraft

Other Foods