Saltie Public Food Database

Cheese Gluten Free Pizza

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Brand Wild Harvest
UPC Code 711535508052
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 0.333 pizza (113g)
pizza
Calories 270
Total Fat 10g 13%
Saturated Fat 6g 30%
Cholesterol 20mg 7%
Sodium 620mg 27%
Total Carbohydrate 37g 13%
Dietary Fiber 2g 7%
Sugars 3g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 pizza of Cheese Gluten Free Pizza are 52% in carbs, 32% in fat, and 16% in protein.

carbs: 52%
fat: 32%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Gluten Free Pizza is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Gluten Free Pizza is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: Water, Tapioca Flour, Rice Flour, Modified Rice Starch, Fresh Yeast, Whey Powder, Shortening Flakes ((Palm Oil, Seasoning (Refined Cottonseed Oil, Natural Flavor), Soy Lecithin)), Olive Oil, Cane Sugar, Salt, Xanthan Gum. Sauce: Crushed Tomatoes (Water, Concentrated Crushed Tomatoes), Tomato Puree (Water, Tomato Paste), Sugar, Salt, Spices, Soybean Oil, Citric Acid, Garlic, Dehydrated Onion, Romano Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Toasted Onion Powder. Mozzarella Cheese: Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes, Asiago Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes. Fontina Cheese: Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes.

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