This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cooked Long Grain Rice, Water, Half And Half (Milk, Cream), Cooked White Chicken (Chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Broccoli, Cheddar Club Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Salt, Annatto [Color]), Bell Peppers, Less Than 2% Of Modified Food Starch, Canola Oil, Wheat Flour, Cheese Flavor (Cheddar Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Water, Yeast Extract, Natural Flavors, Disodium Phosphate, Xanthan Gum), Salt, Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Parmesan Cheese (Pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Flavoring (Hydrolyzed Corn Gluten, Salt, Autolyzed Yeast Extract, Sugar, Maltodextrin, Sunflower Oil, Disodium Guanylate, Disodium Inosinate, Tricalcium Phosphate, Thiamine Hydrochloride Vitamin B1), Modified Food Starch, Yeast Extract, Artificial Flavor, Mixed Tocopherols [To Protect Flavor]), Cheddar Cheese Flavor With Other Natural Flavors (Cheddar Cheese [Milk, Cultures, Salt, Enzymes], Maltodextrin [From Corn], Modified Corn Starch, Cheese [Milk, Cultures, Salt, Enzymes] Disodium Phosphate, Anhydrous Milkfat), Xanthan Gum, Annatto (Color), Spice.