Saltie Public Food Database

Chilacayote Candy

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Brand Las Ollas
UPC Code 880342000865
Data Source USDA

Nutrition Facts

Package Weight 4.27 oz/121 g
Serving Sizes 1 oz (29g)
oz
Calories 130
Total Fat 1.3g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 4.5g 2%
Dietary Fiber 0.5g 2%
Sugars 18.3g
Protein 1.4g 3%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Chilacayote Candy are 51% in carbs, 33% in fat, and 16% in protein.

carbs: 51%
fat: 33%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Chilacayote Candy is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chilacayote Candy is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chilacayote, Sugar, Sodium Metabisulfite, Sodium Benzoate.

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