Candy, Sweet Potato
🥔
UPC Code
880342000858
Data Source
USDA
Package Weight
4.27 oz/121 g
Serving Sizes
1 oz (29g)
Calories
130
Total Fat
0.7g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
3.3g
1%
Dietary Fiber
0.6g
2%
Sugars
15.1g
Protein
1.3g
3%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Candy, Sweet Potato are
54% in carbs, 25% in fat, and 21% in protein.
carbs:
54%
fat:
25%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Candy, Sweet Potato is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Candy, Sweet Potato is estimated to be 82%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sweet Potato, Sugar, Sodium Metabisulfite, Sodium Benzoate.
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