Saltie Public Food Database

Double Stuffed Cookie Dough Flavors Combat Crunch Protein Bar

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Brand Musclepharm
UPC Code 810002500084
Data Source USDA

Nutrition Facts

Package Weight 2.22 OZ/63 G
Serving Size 63g
g
Calories 210
Total Fat 8g 10%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 200mg 9%
Total Carbohydrate 25g 9%
Dietary Fiber 7g 25%
Sugars 5g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 63 g of Double Stuffed Cookie Dough Flavors Combat Crunch Protein Bar are 40% in carbs, 29% in fat, and 32% in protein.

carbs: 40%
fat: 29%
protein: 32%

Carbs to Weight Ratio

The carbs to weight ratio of Double Stuffed Cookie Dough Flavors Combat Crunch Protein Bar is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Double Stuffed Cookie Dough Flavors Combat Crunch Protein Bar is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Whey Protein Isolate, Milk Protein Isolate, Whey Protein Hydrolysate, Whey Protein Concentrate), Chicory Root Fiber, Sugar, Vegetable Oils (Palm,palm Kernel), Maltitol, Vegetable Glycerin, Soy Protein Isolate, Water, Chocolate Liquor, Almonds, Resistant Maltodextrin, Cocoa (Processed With Alkali), Natural Flavors, Salt, Sunflower Lecithin, Potassium Sorbate, Cocoa Butter, Tapioca Starch, Peanuts, Sucralose.

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