Peanut Butter Crisp Protein Bar
🥜
UPC Code
85138700833
Data Source
USDA
Package Weight
19.05 OZ/540 G
Serving Size
45g
Calories
170
Total Fat
5g
6%
Saturated Fat
0g
0%
Cholesterol
10mg
3%
Sodium
300mg
13%
Total Carbohydrate
17g
6%
Dietary Fiber
4g
14%
Sugars
6g
Protein
16g
32%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 45 g of Peanut Butter Crisp Protein Bar are
38% in carbs, 25% in fat, and 36% in protein.
carbs:
38%
fat:
25%
protein:
36%
Carbs to Weight Ratio
The carbs to weight ratio of Peanut Butter Crisp Protein Bar is 38%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanut Butter Crisp Protein Bar is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Protein Blend (Whey Protein Isolate, Soy Protein Isolate, Whey Protein Concentrate), Dextrose Syrup, Sugar, Vegetable Oils (Palm, Palm Kernel), Soluble Corn Fiber, Gluten-free Rolled Oats, Peanuts, Almonds, Vegetable Glycerin, Chicory Root Fiber, Rice Flour, Natural Flavors, Tapioca Starch, Salt, Reduced Mineral Whey Powder, Calcium Carbonate, Sunflower Lecithin, Potassium Sorbate, Soy Lecithin, Sucralose.
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