Rocky Road Ice Cream

🍦

Brand Shurfine

UPC Code 015400221344

Data Source USDA

Nutrition Facts

Package Weight 1.75 Quart/1.65 L

Serving Sizes 0.5 cup (65g)

cup

Calories 150

Total Fat 7g 9%

Saturated Fat 3.5g 18%

Cholesterol 20mg 7%

Sodium 35mg 2%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 12g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Rocky Road Ice Cream are 52% in carbs, 43% in fat, and 5% in protein.

carbs: 52%

fat: 43%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Rocky Road Ice Cream is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rocky Road Ice Cream is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Cream, Marshmallow Ripple (Corn Syrup, Sugar, Modified Cornstarch, Titanium Dioxide, Artificial Flavor, Potassium Sorbate [Preservative], Citric Acid), Corn Syrup, High Fructose Corn Syrup, Almond Pieces (Roasted In Cottonseed Oil, Butter, Salt), Cocoa (Processed With Alkali), Whey, Contains 2% Or Less Of Mono- And Diglycerides, Guar Gum And/or Cellulose Gum, Calcium Sulfate, Locust Bean Gum, Carrageenan.