Pumpkin Spice Cookie Thins
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UPC Code
840515100327
Data Source
USDA
Package Weight
16 oz/454 g
Serving Sizes
6 cookies (28g)
Calories
130
Total Fat
6g
8%
Saturated Fat
3.5g
18%
Cholesterol
20mg
7%
Sodium
130mg
6%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
10g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6 cookies of Pumpkin Spice Cookie Thins are
55% in carbs, 42% in fat, and 3% in protein.
carbs:
55%
fat:
42%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Pumpkin Spice Cookie Thins is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pumpkin Spice Cookie Thins is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Butter (Cream, Salt), Brown Sugar, Sugar, Pumpkin Puree, Pumpkin Powder, Spices, Eggs, Baking Soda, Salt.
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