Bacon Egg & Cheese Croissant

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Brand Giant Eagle

UPC Code 030034082482

Data Source USDA

Nutrition Facts

Package Weight 7.2 oz/204 g

Serving Sizes 1 sandwich (102g)

sandwich

Calories 330

Total Fat 18g 23%

Saturated Fat 6g 30%

Cholesterol 110mg 37%

Sodium 730mg 32%

Total Carbohydrate 29g 11%

Dietary Fiber 1g 4%

Sugars 6g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Bacon Egg & Cheese Croissant are 36% in carbs, 50% in fat, and 14% in protein.

carbs: 36%

fat: 50%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Bacon Egg & Cheese Croissant is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bacon Egg & Cheese Croissant is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Croissant (Enriched Bleached Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Shortening [Partially Hydrogenated Soybean And / Or Cottonseed Oils, Water, Salt, Mono & Diglycerides, Annatto Extract {Color}], Skim Milk, High Fructose Corn Syrup, Yeast, Water. Contains 2% Or Less Of Each Of The Following: Salt, Eggs, Wheat Gluten, Enzymes, Sugar, Natural & Artificial Flavors, Mono & Diglycerides, Calcium Propionate And Potassium Sorbate [As Preservatives], Soy Flour), Egg Patty (Whole Eggs, Water, Dry Whole Milk, Soybean Oil, Salt, Xanthan Gum, Citric Acid, Soy Lecithin [Release Agent]), Process American Sharp Cheese (Cultured Milk And Skim Milk, Cream, Sodium Citrate, Salt, Artificial Color, Sodium Phosphate, Sorbic Acid [Preservative], Acetic Acid, Enzymes, Soy Lecithin), Bacon (Pork Cured With: Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite).