Cherry Black Currant Collagen & Antioxidants Nonfat Yogurt

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Brand Dannon

UPC Code 036632038869

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (150g)

cup

Calories 90

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 5mg 2%

Sodium 86mg 4%

Total Carbohydrate 7g 3%

Dietary Fiber 0g 0%

Sugars 6g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Cherry Black Currant Collagen & Antioxidants Nonfat Yogurt are 32% in carbs, 0% in fat, and 68% in protein.

carbs: 32%

fat: 0%

protein: 68%

Carbs to Weight Ratio

The carbs to weight ratio of Cherry Black Currant Collagen & Antioxidants Nonfat Yogurt is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cherry Black Currant Collagen & Antioxidants Nonfat Yogurt is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Non Fat Milk, Water, Hydrolyzed Collagen, Cherry Puree, Less Than 1%: Tapioca Starch, Lemon Juice (From Concentrate), Natural Flavors, Vegetable Juice Concentrate (For Color), Pectin, Beta Carotene (For Vitamin A And Color), Stevia Leaf Extract, Calcium Citrate, Sea Salt, Vitamin E, Contains Cultures L. Bulgaricus, S.thermophilus, L. Rhamnosus, L. Cremoris.