Sliced Turkey Pastrami

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Brand Winco Foods

UPC Code 247209504346

Data Source USDA

Nutrition Facts

Serving Sizes 1 slice (45g)

slice

Calories 50

Total Fat 2g 3%

Saturated Fat 0.5g 3%

Cholesterol 30mg 10%

Sodium 598mg 26%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Sliced Turkey Pastrami are 21% in carbs, 31% in fat, and 48% in protein.

carbs: 21%

fat: 31%

protein: 48%

Carbs to Weight Ratio

The carbs to weight ratio of Sliced Turkey Pastrami is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sliced Turkey Pastrami is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey Thigh Meat, Mechanically Separated Turkey, Water, Seasoning (Sugar, Salt, Garlic Powder, Natural Flavors, Oleoregin Paprika (Color), Garlic Oil), Isolated Oat Product, Contains 2% Or Less Potassium Lactate, Cracked Pepper, Salt, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Natural Smoke Flavoring, Sodium Nitrite.