Saltie Public Food Database

Crispy Marshmallow S'mores, Chocolate, Graham, & Marshmallow

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UPC Code 690763075003
Data Source USDA

Nutrition Facts

Package Weight 2.25 oz/64 g
Serving Sizes 1 bar (64g)
bar
Calories 230
Total Fat 6g 8%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 185mg 8%
Total Carbohydrate 42g 15%
Dietary Fiber 0g 0%
Sugars 24g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Crispy Marshmallow S'mores, Chocolate, Graham, & Marshmallow are 73% in carbs, 23% in fat, and 3% in protein.

carbs: 73%
fat: 23%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Crispy Marshmallow S'mores, Chocolate, Graham, & Marshmallow is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crispy Marshmallow S'mores, Chocolate, Graham, & Marshmallow is estimated to be 22%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Marshmallow (Corn Syrup, Sugar, Invert Sugar, Fructose, Water, Gelatin, Modified Corn Starch, Dextrose, Tetrasodium Pyrophosphate, Artificial Flavor), Crisp Rice (Rice, Sugar, Salt, Malt (Corn Flour, Malted Barley), Reduced Iron, Niacinamide, Thiamine Hydrochloride [Vitamin B1], Pyridoxine Hydrochloride [Vitamin B6], Calcium Pantothenate, Folic Acid, And Bht [Preservative]), Graham Crunch (Wheat Flour, Whole Wheat Flour, Sugar, Soybean Oil, Honey, Sodium Bicarbonate, Salt), Chocolate (Sugar, Hydrogenated And Fractionated Palm Kernel Oil, Cocoa Powder, Soy Lecithin Added As An Emulsifier And Natural Vanilla Flavor), Margarine (Palm Oil, Water, Salt, Vegetable Monoglyerides, Whey Solids, Sodium Benzoate (Preservative), Natural And Artificial Flavor, Citric Acid, Beta Carotene (Color), Vitamin A Palmitate Added), Glycerin, Salt, And Tbhq (Preservative).

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