Old Fashioned Blueberry Pie

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Brand Essential Everyday

UPC Code 041303060803

Data Source USDA

Nutrition Facts

Package Weight 24 OZ/680 g

Serving Sizes 0.2 pie (136g)

pie

Calories 350

Total Fat 16g 21%

Saturated Fat 7g 35%

Cholesterol 0mg 0%

Sodium 409mg 18%

Total Carbohydrate 49g 18%

Dietary Fiber 2g 7%

Sugars 20g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.2 pie of Old Fashioned Blueberry Pie are 56% in carbs, 41% in fat, and 3% in protein.

carbs: 56%

fat: 41%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Old Fashioned Blueberry Pie is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Old Fashioned Blueberry Pie is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Blueberries, Water, Wheat Flour, Vegetable Oil (Palm And/or Soybean Oil), Sugar, Corn Syrup, Modified Corn Starch, Rice Flour, Salt, Sodium Propionate (Preservative), Potassium Sorbate (Preservative), Citric Acid, Tapioca Dextrin, Maltodextrin, Mono-& Diglycerides, Dairy Whey, Dextrose, Spices, Brown Rice Syrup, Nonfat Milk.