Saltie Public Food Database

Sea Salt 72% Dark Chocolate

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Brand Marley
UPC Code 810025880675
Data Source USDA

Nutrition Facts

Package Weight .46 oz/13 g
Serving Size 13g
g
Calories 80
Total Fat 5g 6%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Sugars 3g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 13 g of Sea Salt 72% Dark Chocolate are 33% in carbs, 62% in fat, and 5% in protein.

carbs: 33%
fat: 62%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Sea Salt 72% Dark Chocolate is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sea Salt 72% Dark Chocolate is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Semi-sweet Chocolate (Chocolate, Sugar, Soy Lecithin), Cocoa Butter, Salt, Broad Spectrum Hemp Extract.

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