Old Fashioned Ginger Snap Cookies
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UPC Code
030684017933
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
5 cookies (30g)
Calories
140
Total Fat
5g
6%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
110mg
5%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
11g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 cookies of Old Fashioned Ginger Snap Cookies are
63% in carbs, 34% in fat, and 3% in protein.
carbs:
63%
fat:
34%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Old Fashioned Ginger Snap Cookies is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Old Fashioned Ginger Snap Cookies is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Gluten Free Flour Blend (Tapioca Starch, Potato Starch, Corn Flour, Corn Starch, Rice Flour, Chick Pea Flour, Xanthan Gum), Sugar, Canola Oil, Molasses, Ground Ginger, Soy Lecithin (An Emulsifier), Egg White Powder, Baking Soda, Sea Salt, Natural Flavor.
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